Recalibrate ∞ Renew ∞ Remember
Psyche to Soma;
Place to Purpose
Aligned ∞ Centered ∞ Sovereign
​High-touch, besoke, wellness containers weaving
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Manual Medicne,
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Breath and contemplative practice,
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Martial and meditative arts
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Classical Chinese Medicine
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Health consulting and lifestyle coaching inspired by Taoist philosophy and ancient practice
Designed to restore coherence across body, mind, and being.
What this work is:
This work is offered as immersive healing containers rather than a single technique.
Sessions integrate hands-on manual therapy with guided somatic practices, including breathwork, contemplative inquiry, private Gongfu (traditional martial arts) and Qigong (Taoist Yoga) instruction, and subtle energetic listening.
The in-person work is supported by virtual coaching sessions, where Taoist cosmology, I Ching–based insight, and principles of Classical Chinese Medicine are used to offer personalized health consulting and lifestyle guidance.
Together, these elements create a coherent arc of healing that unfolds over time rather than in isolation.
People find this work when they are experiencing:
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Persistent physical tension, pain, and/or discomfort that reflects deeper patterns that can be tied to personal and generational trauma
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Nervous system dysregulation, fatigue, or difficulty settling
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A sense of fragmentation between body, mind, and direction
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Repeated life or health patterns seeking deeper understanding
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A desire for embodied practice that integrates insight and action
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A need to integrate peak experiences related to ceremony, wellness retreats, significant life transitions, and sacred relating
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A desire to release tension, procedural memory, and cultural programming in order to embrace heightened states of pleasure, empowerment, and presence.
My Approach:
These sessions are guided by listening.
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We listen through touch, breath, movement, and the symbolic language of the body and cosmos.
Rather than applying technique in isolation, the work supports your system in remembering its own capacity for regulation, resilience, and meaningful change.
Each container is shaped around the individual, allowing healing to emerge through relationship, rhythm, and continuity.