What happens in a session
In-person sessions may include hands-on manual therapy, energy work, guided breath and contemplative practices, somatic inquiry, and private instruction in Gongfu and Qigong, depending on what is most supportive in that moment.
The work is responsive, attentive, and shaped by the body’s signals rather than a fixed protocol.
Virtual sessions bookend the in-person work, offering space for reflection, refinement, integration, and seasonal guidance through Taoist cosmology, I Ching–based pattern recognition, and Classical Chinese Medicine principles.
How this work differs
Rather than separating physical treatment from insight or lifestyle change, this work integrates them into a single, continuous process.
The body is treated as an intelligent system embedded within larger rhythms - physiological, psychological, and cosmological.
The intention is not simply symptom relief, but the restoration of coherence across structure, energy, perception, and daily life.
Who this work is for:
This work may be supportive if you:
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Are drawn to depth-oriented, embodied healing
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Value integration of practice, insight, and lived experience
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Are open to working within a longer-arc container rather than a one-off fix
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Value taking responsibility for your own health and lifestyle, and are thereby inspired to implement empowered change.
Who this work is not for:
This work may not be a fit if you:
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Are seeking a single-modality or purely mechanical treatment
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Prefer quick techniques without deep inquiry, integration or reflection
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Are not open to somatic or contemplative engagement